Looking forward to another season.  The first race of the season will be Snape Wood on 14 October 2018.  Leaflet Please see Events tab for all 6 events.

There has been a small change to the team structure this year to better represent the profile of runners in the events: for this season the teams are: 10 men and 6 ladies (last yr 5)
- Men 4 Senior (last yr 5), 3 V40, 2 V50 (last yr 1), 1 V60
- Ladies 2 Senior, 2 V35 (last yr 1), 1 V45, 1 V55
Runners can move down an age category: eg if you already have 4 V40 Men runners the 4th can count as a senior man.

Please note that whilst there is 16 in a full team as usual you can have as many runners as you want: the more the merrier.

As for last year seniors can pre register for all 6 races for £10 if English Athletics affiliated £16 if unaffiliated or entry on the day is £4 affiliated or £6 unaffiliated. Senior races are 10.30am

Juniors are free if affiliated or £2 or unaffiliated. Junior races are 10am (note for some races there may be different start times for different age categories but 10am is the earliest)

Pre-registration is only available for members of participating clubs and is arranged with your club representative. Payment should be made to your club respresentative. Club representatives need to return the pre registration form by Thursday 27 September 2018.  If you pre register you collect your number from your club representative.